7 tips to shift your mood
Have you ever had a sudden and massive shift in your mood and wanted to shift back? See my top 7 tips to shift your mood.
Top three women who inspire me
There are a lot of inspirational people, men and women, who inspire me daily in all aspects of my life here are just a selection.
Day 8 Challenge: Like I said, today is a fun day. So I want you to go out and do something that you’ve wanted to do for a long time. Go out play, enjoy, and come back and write about what you did. Also, write about how you can make such adventures part of your new lifestyle.
In response to Natalie's 10 Day Freedom Plan Blog Challenge, this blog post is about finding the fun in your freedom lifestyle.
How to quiet the unquiet mind
Mindfulness is a beautiful thing but how do you quiet the unquiet minds that need a hand to break through the noise to get to a place of calm.
