The 2021 chaos that led to a full-blown clinical condition
My end to 2021 was chaotic to say the least and this stress led to my illness turning clinical. Find out how.
I’m not ok, but that’s ok.
This is my health and wellness admission. It's not easy to admit things aren't right but I am finally working on getting better, healthier and happier.
Cuban Interruption and the Loss of Best Intentions
I lost all good intentions after I arrived in Cuba and had to indulge in mojitos cause when in Cuba you must drink mojitos.
From Catching up to Giving up Without Sugar
With my lack of preparation skills shining through in this whole journey having an overseas holiday come in the middle of the 8 Week Program is interesting.
Now I am really annoyed with lack of sleep
Made some major errors in a week that I was planning to be super on top of the whole meal prep thing. But mostly feeling that this quitting sugar is a good.
And now the 8 week program begins and I have to get serious
Started the I Quit Sugar 8 Week Program this week but have learnt quite quickly I need to reassess how I go about doing it. Lazy girl wins out!
Who knew I could actually do this?
Phew, two weeks into this journey and feeling pretty proud of myself and got to test some recipes before the I Quit Sugar 8 Week Program starts.
Day 10 Challenge: I want you to think back to the journey you’ve been on in the last 10 days. I encourage you to read through all your posts to celebrate all that you’ve written, learned and experienced as part of this daily blog challenge.
In response to Natalie's 10 Day Freedom Plan Blog Challenge, this blog post is about reflecting on what I've learnt from this challenge and what to do now.
Day 9 Challenge: Imagine you are on a long holiday in Portugal (or wherever your dream destination is). There are castles to explore, secret bars to discover, and sunny beaches to laze around on. In today’s post, I want you to write about how you will balance your adventure and work while you are away on this holiday.
In response to Natalie's 10 Day Freedom Plan Blog Challenge, this blog post is about allowing for location independence when living your freedom lifestyle.
Survived Week 1 So I Cheated a Few Days
With one week down I was feeling pretty good about myself so decided to have a few cheat days with a night out and my puppy's birthday BBQ, this is week 2.
