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With my lack of preparation skills shining through in this whole journey having an overseas holiday come in the middle of the 8 Week Program is interesting.

After the lamb disaster on Sunday my week didn't get much better and it all culminated on a day that had a company presentation, RBA & Melbourne Cup.

Made some major errors in a week that I was planning to be super on top of the whole meal prep thing. But mostly feeling that this quitting sugar is a good.